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Kite Fitness with Rygo
I should lead into this one stating I am not a fitness professional. Just an enthusiastic kiteboarder and fitness buff. Always consult your doctor before beginning any fitness routine.It’s a common question asked by new and seasoned kiters alike. Am I in good enough shape to kiteboard? And the most common answer is a resounding yes! Kiteboarding is accessible to people of all ages and most fitness levels. I’ve known people in their 80’s practicing the sport. Now that said, pushing y
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19th Jul 2016